The following training tips have been provided to us by our good friend
Charmaine Broughton, the Marathon Mom www.marathonmom.ca.
Check back often as new tips are added regularly to help you prepare for
May 9th!
Charmaine has formulated an easy-to-use 5K training program for you to follow! Click here to check it out
Top five training tips to help you successfully
and confidently cross the finish line.
Click here to check it out
Tips to help you prepare for Race Day.
Click
here to check it out
